Bottle Gourd

A Sustainable Solution For food Security And Preservation

Name: Baba Devaraj Gayadane

Location : Bhugaon , Maharashtra

OUR STORY

We grow our bottle gourds in the countryside of Bhugaon. The specialty of our produce are that, they are not adulterated with any toxic compounds unlike the ones commonly grown elsewhere.

NUTRIENTS & USES

  • Bottle gourd is low in sodium thus good for circulatory system and controlling high blood pressure.
  • Help prevent acidity due to it's alkaline nature.
  • Due to high water and fiber content it's good for digestive and urinary tract. It's rich in anti-oxidants.

IDENTIFY CORRECT ONE

  • Pale Green color and smooth texture without any cuts or dark spots is preferable. .
  • It should be firm and not feel soft when pressed.

HOW TO STORE

  • It can be stored in a fridge for a week.
  • Be sure to store it as dryly as possible.

FUN FACT

Did you know, bottle gourd has many counterparts in various shapes. Certain cultures use them as vessels/containers after removing interiors and drying it up.